Our third session is Spin.
Cycle the calories away with Sloan's Gym Spin. Condition your whole body and improve your overall fitness levels in this high intensity cycle-based workout.
Spin is great for both those looking to shed some weight and those who are looking to increase their strength and endurance.
These classes will be aimed at people of all abilities and tailored to your needs.
If you have any questions - please get in touch with Nicola - [email protected]
Sloans Gym is a six minute walk from Glandore at:
