Glandore members are invited to come along to a series of yoga classes throughout August.
Yoga for Every body. Suitable for all levels and abilities. Simple breath informed movement.
Find space in your day. Everyone is very welcome to join the practice. Please bring a mat and some water.
Adrienne Perry is a Jivani heart of yoga teacher (145 RYTT) specialising in yoga for trauma and anxiety. Meeting you exactly where you are at.