As part of our Wellness Programme, we are excited to offer members the opportunity for a 1:1 nutrition consultation.

 

Our Nutritional Therapist, Claire Clerkin, will be onsite on Wednesday 13th November between 1-2pm. Claire will be holding 15 minute ‘mini-consultations’ for anyone interested in a quick diet / health MOT.

 

Spaces are limited, so advance booking is recommended.

 

During the session, Claire will address up to two health concerns and review a 3-day food diary. You’ll leave with an understanding of what may be contributing to your symptoms and a list of practical tips to optimise your diet and health.

 

What is Nutritional Therapy?

Nutritional therapists work with clients to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health.

 

Claire works with clients on a range of health issues including:

  • insomnia
  • digestive issues
  • low mood / anxiety
  • skin disorders
  • immune health
  • hormone balance
  • fatigue and many more

 

You can find out more about her practice on her website: www.claireclerkin.com

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