The first session is focused around strength. Let’s see how strong you really are in this class with a variety of strongman exercises like prowler pulls and deadlifts etc!
Challenge yourself to something new and see how much your body can lift!
These classes will be aimed at people of all abilities and tailored to your needs.
If you have any questions - please get in touch with Nicola - [email protected]
Sloans Gym is a six minute walk from Glandore at:
