Lunchtime Workout - HIIT

As we start a new year there is no better time to start a new fitness regime. Over a period of six weeks Glandore have partnered with local family run Gym - Sloans to offer our members lunchtime workout sessions. Each session will be different in order to give members an insight into the range of classes available.

The second session is - HIIT

Are you brave enough to tackle this HIIT workout?

Implementing an interval-based exercise routine, this class aims to take you to your breaking point!

These classes will be aimed at people of all abilities and tailored to your needs.

If you have any questions - please get in touch with Nicola - [email protected]

Sloans Gym is a six minute walk from Glandore at: