Our hormones can have a massive effect on our mood, our energy levels, our appearance and how we feel generally. These tiny chemical messengers (which control everything from energy and metabolism, to sleep, immune function and reproduction) are complex and an imbalance can be very disruptive in day-to-day life. Claire will deliver lifestyle tips for hormone balance, and inform on foods and recipes that aid in creating happy hormones.
About Claire Clerkin:
Claire is dedicated to ensuring that nutritional therapy is practised in responsible way and in line with the highest standards. Claire is a registered member of the Complementary & Natural Healthcare Council (CNHC) — the Professional Standards Council for regulation of Nutritional Therapists, and the British Association of Nutritional Therapy and Applied Nutrition (BANT).