Reflexology with Vedra Therapies Reflexology is a complimentary holistic therapy; it is the physical act of applying pressure to the feet or hands with specific thumb, finger and hand techniques. It is based on stimulating a system of zones and reflex areas that reflect an image of the body on the feet/hands with a premise that such treatment restores a natural state of balance and healing.

What should you expect?

Our technique is applied to the whole foot; you should sit back, relax and enjoy your reflexology treatment. If you wish you may ask an on-going assessment of stress cues of the feet; the location of reflex areas of the feet or education in how to alleviate stress in your life. Ask about research relevant to your health concern.

Expect our reflexologist’s application of technique to be within your comfort zone- not too heavy and not too light but at a level within your personal preference and you should communicate this preference to the reflexologist.

Please send Jessica an email for your appointment preference ref - Indian head massage or Reflexology :-
[email protected]