Jenna is back with us to hold a 30 minute Q&A around all things nutrition. She will then hold a 30 minute stretch session on the 5th floor roof terrace. This will focus on lower back pain, stretching and relaxation.
Please bring comfortable clothing. The session will be suitable for all levels of fitness and ability. No equipment will be needed.
The Nutritional info and Question time will take place at 12:15pm and the Stretch and Relaxation session will be at 1pm