Our final session is Upper Body Circuits
Time to get those arms working in our upper body circuit class aimed at targeting your arms, shoulders, chest, and back! We will use a variety of body weight and weighted exercises!
These classes will be aimed at people of all abilities and tailored to your needs.
If you have any questions - please get in touch with Nicola - [email protected]
Sloans Gym is a six minute walk from Glandore at:
